Tired of Feeling Awful While Tests Show 'Normal'?
Your Hormone Imbalances Are Real - Let's Find Answers Through Advanced Testing & Nutrition Solutions
Are you struggling with:
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Exhausting fatigue that doesn't improve with sleep
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Stubborn weight gain, especially around your middle
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Mood swings, anxiety, or unexpected irritability
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Sleep problems despite feeling tired
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Brain fog affecting your work and daily life
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Hormone-related skin issues (dryness, acne, early aging)
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Low sex drive or menstrual irregularities
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Intense cravings and blood sugar swings
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You're not alone. At Optimize You, we understand the frustration of knowing something's wrong with your hormones while standard tests miss the mark. Through advanced functional lab testing and personalized holistic coaching, we uncover hidden imbalances in your:
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Hormone production & metabolism
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Stress hormone patterns throughout the day
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Thyroid function beyond basic numbers
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Sex hormone balance & interactions
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Natural adrenal function & daily rhythms
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Blood sugar balance & energy regulation
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Stop settling for "normal" hormones when you deserve optimal hormone balance. Book your free discovery call to learn how we can uncover your hormone imbalances and create lasting transformation through natural, non-medical nutrition and lifestyle strategies that work with your body, not against it.
Meet Christina
Why work with me?
Unlike conventional approaches that stop at "normal" hormone lab results, I specialize in uncovering the hidden hormone imbalances through advanced functional testing. Having helped hundreds of clients with hormone issues who've "tried everything," I understand the frustration of knowing your hormones aren't right but not getting answers. My approach combines comprehensive hormone testing (including detailed sex hormone panels, adrenal function assessment, and metabolic markers) with personalized holistic support to create a complete picture of your hormone health.
I don't just run hormone tests – I help you understand your hormone results and create practical, sustainable, non-medical protocols that fit your life. Whether you're dealing with unexplained fatigue, stubborn weight, mood swings, or sleep disruptions driven by hormone imbalances, I provide the testing, guidance, and natural support you need to finally balance your hormones and create lasting transformation through nutrition and lifestyle changes that work with your body's natural rhythm.
"Over the past few months, I’ve been working with Christina for nutrition / hormone health. Christina has taught me so much about navigating my hormonal imbalances and different lifestyle / dietary changes I can make to support my well-being. She’s been extremely respectful of my wishes to stay away from macro/calorie counting, and I’m so grateful for all the recipes, tips, and sustainable/refreshed approach to nutrition she’s been able to provide!"
- Sarah G.
"After hitting 42, my energy crashed and workouts stopped giving results. Christina's hormone-focused nutrition plan was a game-changer. She explained how hormone shifts were affecting my metabolism and created a practical plan that actually fit my schedule. No extreme diets - just smart, targeted nutrition that helped balance my hormones naturally. Three months in, my energy is back, sleep improved, and I'm finally losing the stubborn belly weight. Perfect for any guy whose body isn't responding like it used to."
- Steve B.
"When I first came to Christina, I was exhausted and had tried everything to lose weight. She recommended a comprehensive hormone panel that revealed imbalances my regular doctor missed. The Stress and Hormone Panel test showed exactly why my cortisol was disrupted and causing my energy crashes. Through her hormone-balancing nutrition plan, I learned to work with my body instead of against it. Three months later, my symptoms have improved dramatically, I'm sleeping better, and I've found a sustainable approach to managing my hormones naturally. Christina's testing and guidance transformed my relationship with my body."
- Laura T.
Contact
Want to learn more? Get in touch to learn more.
